[Reprint] _ pure 22 ways to promote happiness article extracts

Original addrebmg music servicesss: 22 ways to raise happy author: healthy life 1. Happy book records form a diary every day habits, write down every day happy, to make you happy people and places, whim, out review of happy days,Injury attorney los angeles (is a good day every day, year after year is a good year. ) Keep good times in life, never leave an unhappy mood till tomorrow. ����2�� Try shopping on Sundabad credit california home loansy to the supermarket, rampant procurement to the supermarket, load the fridge is full, rich and happy mood, meeting the first day of each week. ����3�� Plan a week's dressed up with cameras shoot every pair of shoes that you own (appearance), attached to the shoe box conspicuous clothing match on Sunday and arrange the next week, so you do not need to get up every morning, vexing for which dress to wear on the day, save time, you can leisurely enjoy a delicious breakfast, or spend some time doing facial massage movements. ����4�� Use digital habits digital brings you excitement and drive yourself slowly progress brought about by digital, even if only to do more today than yesterday, and both sit up, or you can bring a little joy and a sense of accomplishment, after all, today I will be much closer than yesterday KEEPFIT goal, joy was beyond words. ����5�� Looking for the latest information daily one-hour time, turn on the computer browsing your favorite Web site, in addition to you absorb limitless knowledge, may enjoy a step earlier than others discover new knowledge and more. ����6�� One good line the day whether it be supporting old grandma across the street and colleagues a little bit small favor in the company, or make merry mood in the Office, be considered a good thing, it will make you a good feeling to have a happy day. ����7�� Good use of time try not to stay at a fixed time in front of the TV, might as well do you like the program recorded in advance, there is free time to play, enjoy the drive away Ad sense of control, after all, women in the new age, there needs to be an expert on time management, to make you feel the joy of efficient use of time. ����8�� Different theme days in accordance with the way you like, for their own specific days of the scheduled one week, for example, is game day, sleep shopping day, date, day, school day, picnic and day, active and happy to enjoy every day. ����9�� Treasure hunting at home you must have sometimes found that something was missing from home, but as time went by it is to no avail, then inadvertently it suddenly appeared in front of you in a clean, that kind of treasure lost and it feels really at home a lot of fun. And periodically clean up the old stuff, immaculate home, air circulation, are also subject to ring out the old year to increase energy efficiency. Sometimes there will be neither too big nor too small unexpected harvest. ����10�� Dreams clip art experts said, the man with no set goals, and can't always reach target. Your ideals, objectives, vision, using pictures, on a large paper clip, empty out and enjoy, has seen a lot of pictures, can boost our efforts to achieve a goal, letting you enjoy the satisfaction of dreams come true as soon as possible. ����11�� Moderation you must be very occasionally miss the excitement when waiting for the new year, because only in the new year are enough lucky money, you can buy something wants to have. When they grow up we can get things they need at any time, you can simply do not know how to cherish your side have or forgot what is hard to come by, may wish to train yourself in a payroll week shopping, ordinary day experience the joy of abstinence, recover the memories of my childhood. ����12�� Early bird fun day get up in the morning, feeling (everyone I wake up to sleep), superiority, early to bed and early to rise, your mind and spirit, and mood naturally be happy and comfortable. Try to cultivate the good habit of getting up early for an hour, you will not only quiet time and plenty of valuable energy, you will definitely fall in love with the morning calm, fresh feeling. ����13�� Savings to buy a beautiful piggy money box on your Office desk as you travel, buy a coat or a charity fund, fed it once a day, will bring you a small but steady stream of pleasure. ����14�� Small pets only buy small plants for yourself or a small animal, it will make you feel good, and under your care, grew up watching it day by day, gained after paying you will certainly appreciate the joy of harvest. ����15�� Keeping a good posture female Hyatt capacity, spends an hour of time to spoil yourself, investment in yourself is it should be. Weekly schedule for nice nourish nourishing, eat bird's nest, supplements, vitamin pills, mask sth keep yourself at any time in the best condition, watched his day by day glamorous, how can we not called you burst with joy, but don't forget, what to be kind to yourself, the most important thing is to always maintain a good posture to achieve effective cosmetic results. ����16�� Enjoy daydreams and lullabies of the family will always be your most important spiritual pillar, treasure and the relationship between culture and they regularly for their own favorite family activities, family friendly support acts must be more vigorously. Don't live with my parents friends, on weekdays, while not always find time to see them, don't forget to make a phone call after hours greeting them. ����17�� Enjoy the music after a hard working, using easy time, and listen to your favorite music and get reward yourself, reveling in the beautiful music, even if it is only a ten minute, can also help you relax tired, brings you incredible wonderful feeling.18. Art without having to work in the days of vacation, you can have both romance and efficient, if you do not want the holidays a blank, and should make vacation planning over a weekend, do what you normally want to do and no time to do something, allow themselves to have a wonderful weekend and value. Such as au Lac-YODO picnic Pack on the outdoor experience of nature, releasing the dusty heart! ����19�� Envision happy human potential is pretty amazing, and make good use of our sixth sense and willpower, aggressively optimistic thinking after effort brought about by the success of a bright scene, often has a positive thought, he unknowingly makes you more and more close to success. ����20�� Magic of love with lovers often share the joy of living, life's little, depressed or not in each other when you're given an appropriate care and comfort, not only can make love to each other more nourishing, but also inspire us to keep up. ����21�� Don't forget the happy, optimistic people tend to encounter interesting thing, if you are unhappy, you probably don't remember the joyful rhythm.����As long as the place where you used to make you happy, then play it, pay attention to things around, you can easily find some fun things, happiness everywhere, but has been ignored by the US! You must have heard about, laugh often people are more likely to Permanent Mission of the youth, trying to Changchun ageless, don't forget to often must be optimistic and enterprising attitude, positive and happy every day. ����22�� Themselves different and good for their interest on the regular classes and training courses, to experience the different areas of fun and a sense of accomplishment, as long as busy as a full sense, every interest you will bring you different levels of accomplishment.

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