Do not let jealousy blind eyes , " the proverb exhort people doing things should be Huodataidu . U.S. researchers found that " jealousy " really would

Recommended Recipe :
The best Dishes using a variety of materials , using a variety of materials, food , even if there is a food , but also a balanced intake of nutrients. Chinese cuisine is a typical example. In addition, the soup is much better material .

Balls for the NG. If only eat the staple food , and soon will feel hungry , while rice and other rice or nori roll recipe is simple, but this only eat the staple food , and soon will feel hungry. Must do it any more ! In addition, the staple food in the regulation of day, prohibiting the use of dessert. If you must eat , then do not eat when the food staple .

Recommended Dinner Recipes
Eat cooked vegetables can be lifted hunger : eat vegetables in the weight-loss process , will think of raw, raw vegetables, but in fact not only the body become cold , but also eat a lot. Therefore, fried or steam or hot or try to eat cooked vegetables. This component , though small, but they can eat more, to forget hunger.

Eat potatoes rich in vitamin C foods : eat the staple food of Italy is to avoid eating high-sugar carbohydrates. Although potatoes are carbohydrates, but rich in vitamin C, even if Zhengkao will not be destroyed. Overeat counterproductive, and other food while eating , the better nutritional balance .

Dinner eat a lot of protein : Protein is an important production of blood or muscle nutrients . This organization produced during sleep , so the intake of protein for dinner . And a great deal of protein in the body heat, so in order to make the body become slim , meat intake should also be positive .